Henry

Functional Patterns is a potent, but bitter medicine that  can connect you with the infinite potential of your body. Part of the experience is unlearning the patterns and  behaviors that have contributed to pain or other physical limitations. However, learning to move in a way that promotes physical awareness and healing in your bodywill reap huge dividends. In Functional Patterns, they will always put your longevity and health first. The practitioners put a great deal of effort into making the sessions engaging, informative and interesting. I have seen impressive gains in my performance and structure as a competitive handball player and learning from Functional Patterns Minnesota has been both humbling and illuminating. I now move and perform better than before, but with significantly less stress and pain and effort. I know that Functional Patterns has given me the tools to not only move and perform better, but also to keep me performing well into old age. And that should be everyone's goal!